Mint Raita / Mint Dip

“Raita” is a cold yogurt condiment and can be used as a sauce or a dip to enhance the flavor of the dish . Raita is often served with Indian dishes like biryani , pulav  , curries etc. to cut the heat of the spicy dishes. Raitas can be prepared with herbs , vegetable , fruits & even pulses . My favorite is the Mint Raita ♥ and I usually find myself dipping chips in it !


Mint Raita -


Recipe :


Ingredients:  Mint Raita 2 -

2 cups Plain Yogurt (Whisked )

1 Bunch – Mint Leaves

1/4  tsp Roasted Cumin Powder ( optional

1 Green Chilli ( Optional )

1 / 8 tsp Red Chilli powder

Salt to Taste (according to taste)



1) Pluck and wash the mint leaves and add to the blender along-with green chilli , salt , red chilli power , cumin powder (if using ) and 2-3 tbsps. of yogurt from the above mentioned quantity.

Mint Raita -

2) Blend it to a fine paste and add it to the whisked yogurt.

Mint Raita -

3) Mix well and check seasoning .

Mint Raita -

4) It is  now ready to be served with your favorite dish ! Serve chilled.

Mint Raita -



1) You may add a tablespoon or two of milk or water to make the consistency of the raita thinner. I prefer water.

2) Add a pinch or two of sugar, if you feel the mint is too strong and is making the raita bitter.


Feel free to leave your comments and suggestions . Enjoy ♥


Sonal Kalra 🙂


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One thought on “Mint Raita / Mint Dip

  1. Pingback: Easy Chicken Pulao | Chicken Pilaf | foodbound

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